Program Offerings TAC - Total Athlete Conditioning
Junior Program

TAC Programs

() Regeneration
() TAC Junior
() TAC High School
() TAC College / Amateur
() TAC Professional
() TAC Hockey Conditioning
() Preseason Tune-up





TAC "Young Guns"

Appropriate for developing athletes (ages 12-14) looking to improve their chances of reaching a higher level of athletic performance. Athletes will establish a strong foundation of good habits in a fun and progressively challenging atmosphere that fosters self-esteem and improves confidence. Proper movement mechanics and core strength will be emphasized in addition to speed and agility development. The TAC "Young Guns" program will take your game to the next level!

Program Specifics
() TAC "Young Guns" will be offered by arrangement
- -
() Meets Monday, Tuesday, and Thursday
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() Time= TBD
() Cost:
() Speed | Agility Development
() Proper movement mechanics & Core strength
() Gain confidence | Fun & competitive atmosphere
() Professional coaching staff
() Improve strength and overall quickness